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Mindfulness atenção plena : o plano de oito semanas que libertou milhões de pessoas do stress e da ansiedade / Mark Williams, Danny Penman ; trad. Cristina Rodrigues, Artur Guerra

Main Author Williams, Mark Coauthor Penmen, Danny Edition Ed. revista Publication Alfragide : Lua de Papel, 2015 Description 230 p. ; 24 cm Series Ideia luminosa ISBN 9789892329178 Topical name Depressão
Stress
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Mindfulness
CDU 159.923
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Holdings
Item type Current location Call number Status Date due Barcode
Monografia Biblioteca Municipal de Ponte de Lima
159.923 WILL Available E00601144604

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